SW works perfectly when I stick to it! I go for the support network, and because I enjoy helping out in the group - with my SAD lately, I haven't much felt like going or sticking to it. But I joined in Jan. 2005, so it'll be my 3 year anniversary in January, and it's helping me get back into the right mindset.

And wow! Congratulations! that's a huge achievement - I shall toddle over to the website and have a look :)